Terme Chianciano
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Palestra della Salute

Palestra della Salute - Movement and Wellness in Chianciano Terme

Palestra della Salute of Terme di Chianciano is a modern space dedicated to movement, prevention and daily wellness.

It is not just a rehabilitation centre, but a gym open to everyone: young people, adults and seniors who want to move in a professional, safe and qualified environment.

The Gymnasium is a reference point for those seeking guided and conscious physical activity in the area.

general information

A place where health comes through movement

Palestra della Salute was born from the medical-thermal experience of the Terme di Chianciano and integrates:

  • Equipped weight room
  • Group courses for all levels
  • Adapted motor activities
  • Customised programmes
  • Functional assessments
  • Support from physiotherapists and qualified professionals

Here, the movement is not improvised: it is structured, supervised and designed to last.

Timetable

Monday, Tuesday, Wednesday, Thursday, Friday
8:00 AM - 8:30 PM

Saturday
8:00 AM - 1:30 PM

Sunday*

closed

Info and Contact

Go to the map: Palestra della Salute - Viale Roma 97/77, Chianciano Terme (SI)

Telephone: 0578 68501

Whatsapp: 3408362496

Email: prenotazione@termechianciano.it

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Download timetables
NATURAL THERMAL WATER

Who is Palestra della Salute for?

The gymnasium is also open to outsiders, not only to patients of the Spa. It is ideal for:

  • who wants to be active on a regular basis in Chianciano Terme
  • those who wish to improve posture, mobility and tone
  • those who need to resume physical activity gradually.
  • those living with stabilised pathologies and in need of adapted exercise
  • those following a path of prevention or remise en forme

It is a “normal” gymnasium with something extra: health competence and preventive vision.

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GUIDED ACTIVITIES AND CUSTOMISED ROUTES

Our courses

Each course is led by qualified instructors, with a focus on correct movement and safety.
The course proposal is designed to cover different needs:

Gentle and postural activities

  • Pilates
  • Yoga
  • Postural gymnastics
  • Joint mobility

Dynamic activities and cardio

  • Total Body
  • Step
  • Cardiotonic
  • Gym Tonic
  • HIIT

Dedicated activities

  • AFA (Adapted Physical Activity) Gymnastics
  • Otago Method
  • Soft gymnastics for seniors

Outdoor Activities

At the Acqua Santa Park Spring/Summer - Muscle Awakening - Yoga

DOWNLOAD COURSE CALENDAR
GYM - 4@4x
MOVEMENT AND REHABILITATION

Box and Parkinson's

Adapted motor programme for people with Parkinson's disease or movement disorders, based on coordination, rhythm, mobility and motor control exercises. The activity contributes to the improvement of balance, coordination and movement skills.

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NEWS & EVENTS

Wellness and health insights

Stay up-to-date on activities, initiatives and insights dedicated to movement, health and wellness at Terme di Chianciano.

Psychology Open Day
13-Mar
News & Events

Changing perspective to find oneself: the art of looking inside with new eyes

Sometimes, the most difficult part of a journey is not the road to take, but the first step: that [...].

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16-Jan
News & Events

Movement in water during pregnancy: Open Day on 17 January at Terme di Chianciano

Movement in the water during pregnancy: Open Day on 17 January at Terme di Chianciano At Terme di Chianciano [...].

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26-Sep
Magazine

Intestinal microbiota: specific tests to monitor and optimise intestinal health

Intestinal microbiota: specific tests to monitor and optimise intestinal health The intestinal microbiota, also known as bacterial flora, is [...]

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13-Aug
Magazine

Remedies for Heavy and Swollen Legs at Terme di Chianciano

If you suffer from swollen legs, there are various remedies that can help reduce swelling and improve circulation. [...]

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7-Jun
Magazine

Asking for help is the first step to getting better: discover the Institute for Health's Psychology service at Terme di Chianciano

Terme di Chianciano are renowned for their preventive and lifestyle improvement programmes, which embrace [...].

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8-May
Magazine

Terme di Chianciano, an ally against Fibromyalgia

Terme di Chianciano, an ally against Fibromyalgia Fibromyalgia: one disease, many symptoms On World Health Day, the [...]

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27-Jul
Magazine

Eat, Swim, Love: because the cure is through water

Today we are talking about our Terme Sensoriali, a retreat for multi-sensory experiences in the heart of the Terme di Chianciano, which combines [...]

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23-Jun
Magazine

Not just thermal waters: the 1000 benefits of fango-balneotherapy

Not only thermal waters: the 1000 benefits of fango-balneotherapy In a world where daily stress and tensions [...].

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